Is Friendly Farms Blended Greek Nonfat Protein Yogurt Vanilla GERD Friendly?
Description
Vanilla-flavored Greek-style yogurt offers a smooth, thick texture and balanced sweetness, commonly used for breakfasts, snacks, parfaits, smoothies, and baking. Reviewers frequently note its creamy consistency and distinct vanilla taste, citing convenience and versatility; some mention a slightly tangy finish while others describe a milder sweetness and smooth mouthfeel overall.
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Why it's a maybe for GERD friendly
- milk
- cultured pasteurized nonfat grade a milk
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Vanilla-flavored Greek-style yogurt offers a smooth, thick texture and balanced sweetness, commonly used for breakfasts, snacks, parfaits, smoothies, and baking. Reviewers frequently note its creamy consistency and distinct vanilla taste, citing convenience and versatility; some mention a slightly tangy finish while others describe a milder sweetness and smooth mouthfeel overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cultured Pasteurized Nonfat Grade A Milk, Inulin, Corn Starch, Natural Flavors, Pectin, Steviol Glycosides, Malic Acid, Fruit Juice Concentrate (color), Salt. Contains The Following Live Cultures: Lactobacillus Bulgaricus, Streptococcus Thermophilus, Lactobacillus Acidophilus, Bifidus, Lactobacillus Casei. Contains Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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Where to buy
Friendly Farms Blended Greek Nonfat Protein Yogurt Vanilla is available at 1 retailer
About this product
Yogurt · Pouch