No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Friendly Farms Iced Coffee Sweet & Creamy Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Description

Sweet, creamy iced coffee offers a smooth, milky texture and pronounced sweet flavor; reviewers commonly note consistent taste and ready-to-drink convenience. Often consumed chilled as a morning pick-me-up, afternoon boost, or on-the-go beverage; texture praised for creaminess while sweetness is cited as its defining characteristic, and perceived value by shoppers.

Ingredients

Cold Brew Coffee (water, Coffee Extract), Skim Milk, Sugar, Cream, Contains 2% Or Less Of The Following: Sweet Whey, Cocoa (processed With Alkali), Gellan Gum, Carrageenan Natural Flavors, Sodium Citrate. Contains: Milk.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.