Is Nestle Coffee Mate Italian Sweet Crème Low FODMAP?
Description
Sweet, creamy liquid creamer delivers a smooth, velvety texture and pronounced sweet-cream and vanilla notes, commonly stirred into hot or iced coffee, lattes, and desserts. Reviewers praise ease of use, consistent flavor, and rich mouthfeel; some note it can be overly sweet or artificial for sensitive palates and convenient packaging.
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Description
Sweet, creamy liquid creamer delivers a smooth, velvety texture and pronounced sweet-cream and vanilla notes, commonly stirred into hot or iced coffee, lattes, and desserts. Reviewers praise ease of use, consistent flavor, and rich mouthfeel; some note it can be overly sweet or artificial for sensitive palates and convenient packaging.
Ingredients
Water, Corn Syrup**, Vegetable Oil (high Oleic Soybean And/or High Oleic Canola), And Less Than 2% Of Micellar Casein (a Milk Derivative)***, Maltodextrin**, Mono And Diglycerides, Dipotassium Phosphate, Natural Flavor, Carrageenan, Sucralose, Acesulfame Potassium (non-nutritive Sweetener). **adds A Trivial Amount Of Sugar *** Not A Source Of Lactose. Contains: Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.