Is Friendly Farms Nonfat Greek Yogurt GERD Friendly?
Description
This Greek yogurt has a tangy flavor and thick, creamy texture, commonly used in smoothies, parfaits, baking, and as a savory topping. Customer reviews often mention consistent smoothness and good value, while some note pronounced tanginess or occasional separation in containers. Users report it mixes well with fruit and honey.
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500K+ users • 4.6★ rating
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Why it's not GERD friendly
- lemon juice concentrate
- cultured nonfat milk
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
This Greek yogurt has a tangy flavor and thick, creamy texture, commonly used in smoothies, parfaits, baking, and as a savory topping. Customer reviews often mention consistent smoothness and good value, while some note pronounced tanginess or occasional separation in containers. Users report it mixes well with fruit and honey.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
cultured nonfat milk, cane sugar, water, fruit pectin, natural flavors, guar gum, lemon juice concentrate, vanilla extract, contains live and active cultures: S. thermophilus, L. bulgaricus, L. Acidophilus, Bifidus and L.casei.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy and 1 ingredient contain dairy depending on the source.
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Where to buy
Friendly Farms Nonfat Greek Yogurt is available at 1 retailer
About this product
Yogurt · Spreadable