Is Friendly Farms Nonfat Greek Yogurt Vegetarian?
Description
Thick, creamy and mildly tangy in flavor, this yogurt is commonly eaten with fruit or granola, stirred into smoothies, or used in baking and dips. Customer reviews frequently note consistent texture and versatile use, while some mention occasional liquid separation and variable sweetness across batches, and easy mixing appeal overall.
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Description
Thick, creamy and mildly tangy in flavor, this yogurt is commonly eaten with fruit or granola, stirred into smoothies, or used in baking and dips. Customer reviews frequently note consistent texture and versatile use, while some mention occasional liquid separation and variable sweetness across batches, and easy mixing appeal overall.
Ingredients
Cultured Nonfat Milk, Contains Live, and Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus and L. Casei.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.