Is Friendly Farms Sour Cream GERD Friendly?
Description
Smooth, mildly tangy topping with a thick, creamy texture. Also commonly used as a topping for baked potatoes, tacos, and chili, stirred into mashed potatoes or sauces, and blended into dips or dressings. Often spooned onto soups, folded into batters, used to mellow spicy dishes, and incorporated into cold salads.
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Why it's not GERD friendly
- cream
- milk
- nonfat dry milk
- cultured milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Smooth, mildly tangy topping with a thick, creamy texture. Also commonly used as a topping for baked potatoes, tacos, and chili, stirred into mashed potatoes or sauces, and blended into dips or dressings. Often spooned onto soups, folded into batters, used to mellow spicy dishes, and incorporated into cold salads.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cultured Milk, Cream, Nonfat Dry Milk And Enzymes. Contains: Milk.
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Often paired with GERD Friendly
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Where to buy
Friendly Farms Sour Cream is available at 1 retailer
About this product
Condiment · Spreadable