Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Friendly Farms Sour Cream Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Smooth, mildly tangy topping with a thick, creamy texture. Also commonly used as a topping for baked potatoes, tacos, and chili, stirred into mashed potatoes or sauces, and blended into dips or dressings. Often spooned onto soups, folded into batters, used to mellow spicy dishes, and incorporated into cold salads.

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Ingredients

Cultured Milk, Cream, Nonfat Dry Milk And Enzymes. Contains: Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Friendly Farms Sour Cream is available at 1 retailer

Aldi

About this product

Condiment · Spreadable

Flavor
TangySour
Texture
Creamy
Commonly used for
DippingToppingGarnishing
Low FODMAP? Friendly Farms Sour Cream | Spoonful