Is Friendlys Dessert Cups, Banana Cream Pie Low FODMAP?

Ingredients

Banana Cream Pie Filling (Banana Puree, Sugar, Sweetened Condensed Whole Milk, Corn Starch, Natural Flavor), Vanilla Wafer Crumbles (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Sugar, Soybean Oil, High Fructose Corn Syrup, Palm Oil, Nonfat Dry Milk, Pasteurized Eggs, Natural Flavors, Salt, Baking Soda, Mono And Diglycerides), Milk, Marshmallow Sauce (Water, Sugar, Corn Syrup, High Fructose Corn Syrup, Cornstarch-modified, Titanium Dioxide (Color), Natural Flavor, Xanthan Gum), Whipped Topping (Water, Sugar, Hydrogenated Palm Kernel Oil, Dextrose, Corn Syrup, Sodium Caseinate, Carbohydrate Gum, Polysorbate 60, Artificial Flavor, Salt, Soy Protein Isolate, Polyglycerol Esters Of Fatty Acids, Mono And Diglycerides, Sodium Citrate, Soy Lecithin, Xanthan Gum), Cream, Skim Milk, Sugar, Corn Syrup, Egg Yolks, Whey Protein Concentrate, Natural Flavor, Guar Gum, Mono And Diglycerides, Xanthan Gum, Carrageenan, Annatto And Turmeric Extract (Color)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Friendlys Dessert Cups, Banana Cream Pie is available at 2 retailers

About this product

Snack · Piece