Is Friendlys Dessert Cups, Red Velvet Cake Vegetarian?

This product may or may not be vegetarian as it lists 9 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

natural flavor
lactic acid
diglycerides
natural and artificial flavor
+5 more

natural flavor

Dietitian note

Natural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

RED VELVET CAKE FILLING (WATER, HIGH FRUCTOSE CORN SYRUP, SUGAR, COCOA [PROCESSED WITH ALKALI], ALL PURPOSE FLOUR, MODIFIED FOOD STARCH, NATURAL AND ARTIFICIAL FLAVORS, RED 40, CITRIC ACID, TITANIUM DIOXIDE [COLOR]), MILK, RED VELVET CAKE PIECES (UNENRICHED WHEAT FLOUR, WATER, SUGAR, PALM OIL, CORN STARCH, PASTEURIZED EGGS, COCOA [PROCESSED WITH ALKALI], SALT, BAKING SODA, RED 40), WHIPPED TOPPING (WATER, SUGAR, HYDROGENATED PALM KERNEL OIL, DEXTROSE, CORN SYRUP, SODIUM CASEINATE, CARBOHYDRATE GUM, POLYSORBATE 60, ARTIFICIAL FLAVOR, SALT, SOY PROTEIN ISOLATE, POLYGLYCEROL ESTERS OF FATTY ACIDS, MONO AND DIGLYCERIDES, SODIUM CITRATE, SOY LECITHIN, XANTHAN GUM), CREAM, SKIM MILK, CORN SYRUP, SUGAR, RED SPRINKLES (SUGAR, CORN STARCH, PALM OIL, PALM KERNEL OIL, DEXTRIN, RED 40 LAKE, SUNFLOWER LECITHIN, CONFECTIONER'S GLAZE, NATURAL AND ARTIFICIAL FLAVOR, CARNAUBA WAX), WHEY PROTEIN CONCENTRATE, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM, GUAR GUM), CORNSTARCH-MODIFIED, CITRIC ACID, GUAR GUM, XANTHAN GUM, NATURAL FLAVOR, SALT, LACTIC ACID, MONO AND DIGLYCERIDES, CARRAGEENAN

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 9 ingredients that derive from animals and 10 ingredients that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 8 ingredients that contain dairy.

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