This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Kozy Shack Simply Well Rice Pudding Snack Cups, Gluten Free Dessert, 4 oz, 4 Count Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Mildly sweet, comforting custard with a smooth yet slightly grainy texture, enjoyed straight from the cup or warmed; commonly eaten as a snack, dessert, or lunchbox treat. Reviewers note consistent creaminess and convenience of single-serve packaging, while some report occasional variability in sweetness and texture between cups and portion sizing.

Ingredients

Milk, Water, Rice, Inulin (Natural Chicory Root Extract), Liquid Whole Eggs, Natural Vanilla Flavor With Other Natural Flavors, Salt, Sucralose (Splenda Brand Non-nutritive Sweetner)

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.