No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Friendly's Homemade Vanilla Ice Cream 1.5 Quart Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Description

Classic vanilla ice cream featuring a pronounced, straightforward vanilla flavor and a creamy, smooth texture. Customers report consistent scoopability and frequent use in sundaes, cones, milkshakes, and pie à la mode. Reviews cite reliable taste, family-sized packaging, occasional firmness straight from the freezer, and generally favorable value among many reviewers.

Ingredients

CREAM, MILK, SKIM MILK, SUGAR, CORN SYRUP, VANILLA EXTRACT, GUAR GUM, MONO AND DIGLYCERIDES, XANTHAN GUM, CARRAGEENAN, ANNATTO AND TURMERIC EXTRACT (COLOR).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.