Is Friendly's Ice Cream Bars - Royal Banana Split GERD Friendly?
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Why it's not GERD friendly
- cocoa
- chocolate flavored coating coconut oil
- chocolate liquor
- citric acid
- pineapple
- pineapple base
- cream sugar
- royal banana split ice cream milk
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ROYAL BANANA SPLIT* ICE CREAM INGREDIENTS: MILK, CREAM SUGAR, SKIM MILK SOLIDS, CORN SYRUP, BANANA PUREE (BANANA PUREE, CORN SYRUP, WATER, NATURAL AND ARTIFICIAL FLAVORS, ANNATTO [COLOR]), PINEAPPLE BASE (PINEAPPLE, SUGAR, WATER, TAPIOCA STARCH-MODIFIED, NATURAL FLAVOR, CITRIC ACID), STRAWBERRY PUREE (STRAWBERRIES, HIGH FRUCTOSE CORN SYRUP, SUGAR, WATER, MODIFIED POTATO STARCH, RED 40), WHEY, BEET JUICE (COLOR), MONO AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN, NATURAL FLAVOR, CITRIC ACID, ANNATTO (COLOR)., CHOCOLATE FLAVORED COATING INGREDIENTS: COCONUT OIL AND/OR SOYBEAN OIL, SUGAR, CHOCOLATE LIQUOR, COCOA, SKIM MILK, SOY LECITHIN, VANILLA EXTRACT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
Friendly's Ice Cream Bars - Royal Banana Split is available at 2 retailers
About this product
Ice Cream · Bar