Is Friendly's Ice Cream Bars Dairy Free?


Ingredients
Ice cream: Milkfat and nonfat milk, corn syrup, sugar, sweet cream buttermilk, whey. Contains less than 2% of mono and diglycerides, guar gum, locust bean gum, calcium sulfate, polysorbate 80, carrageenan, natural flavors, annatto (color). Coating: Coconut oil, sugar, cocoa, cocoa powder processed with alkali, whey, wheat milk solids, chocolate liquor, soybean oil, soy lecithin, natural and artificial flavor. Contains: Milk, soy.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


