Is Friendly's Orange Cream Fruit Swirl Bars Low FODMAP?
Description
Bright orange-cream flavor pairs citrusy tang with a smooth, creamy swirl and an icy, scoopable texture. Consumers commonly eat these frozen bars as a quick snack, dessert, or party treat; reviews frequently mention nostalgic taste, consistent creaminess, convenience, and occasional comments about sweetness and artificial flavor notes and overall satisfaction.
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Description
Bright orange-cream flavor pairs citrusy tang with a smooth, creamy swirl and an icy, scoopable texture. Consumers commonly eat these frozen bars as a quick snack, dessert, or party treat; reviews frequently mention nostalgic taste, consistent creaminess, convenience, and occasional comments about sweetness and artificial flavor notes and overall satisfaction.
Ingredients
VANILLA ICE CREAM AND ORANGE SHERBET INGREDIENTS: MILK, SUGAR, WATER, CREAM, CORN SYRUP, SKIM MILK SOLIDS, HIGH FRUCTOSE CORN SYRUP, WHEY, ORANGE PULP, NATURAL FLAVORS, CONCENTRATED ORANGE JUICE, VANILLA EXTRACT, CITRIC ACID, GUAR GUM, MONO AND DIGLYCERIDES, CAROB BEAN GUM, CELLULOSE GUM, CARRAGEENAN, PECTIN, YELLOW 6.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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