Is FRIENDLY'S, PREMIUM ICE CREAM, ROYAL BANANA SPLIT Low FODMAP?


Ingredients
Milk, Cream, Skim Milk, Sugar, Corn Syrup, Pineapple, Walnuts, Whey Protein Concentrate, Whey, Buttermilk, Cocoa (Processed With Alkali), Banana Puree, Strawberry Puree, High Fructose Corn Syrup, Vegetable Oil Shortening With Soy Lecithin (Partially Hydrogenated Palm Kernel, Soybean And Cottonseed Oils), Tapioca Starch-modified, Guar Gum, Natural Flavor, Mono And Diglycerides, Citric Acid, Beet Juice (For Color), Xanthan Gum, Salt, Pectin, Phosphoric Acid, Carrageenan, Caramel (For Color), Annatto Extract And Turmeric (For Color), Allergen Information: Contains Milk, Soy
Look up any ingredient →What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


