Is Friendly's Premium Mint Chocolate Chip Ice Cream Low FODMAP?
Description
Cool mint flavor with scattered crunchy inclusions offers a refreshing, slightly sweet profile; smooth, creamy texture contrasts with firmer bits. Commonly served in bowls or cones, used for sundaes, milkshakes, or as a topping for warm desserts. Reviews often note consistent mint intensity, satisfying crunch, pleasant balance and overall satisfaction.
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Description
Cool mint flavor with scattered crunchy inclusions offers a refreshing, slightly sweet profile; smooth, creamy texture contrasts with firmer bits. Commonly served in bowls or cones, used for sundaes, milkshakes, or as a topping for warm desserts. Reviews often note consistent mint intensity, satisfying crunch, pleasant balance and overall satisfaction.
Ingredients
Milk, Cream, Sugar, Skim Milk, Corn Syrup, Chocolate Liquor, Whey Protein Concentrate, Whey, Buttermilk, Natural Flavor, Cocoa Butter, Guar Gum, Mono And Diglycerides, Xanthan Gum, Soy Lecithin, Annatto Extract And Turmeric (For Color), Carrageenan, Blue 1, Allergen Information: Contains Milk, Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.