Is Friendly's Sherbet Sensations - Watermelon Low FODMAP?
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Why it's not low FODMAP
- watermelon juice concentrate
- milk
- beet juice
- natural and artificial flavor
watermelon juice concentrate
Dietitian noteWatermelon is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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500K+ users • 4.6★ rating
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Ingredients
Water, Milk, Sugar, Corn Syrup, Watermelon Juice Concentrate, Cream, Natural And Artificial Flavor, Citric Acid, Beet Juice (For Color), Guar Gum, Carob Bean Gum, Mono And Diglycerides, Disodium Phosphate, Karaya Gum, Red 40, Pectin, Allergen Information: Contains Milk
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Friendly's Sherbet Sensations - Watermelon is available at 2 retailers
About this product
Frozen Dessert · Frozen