Is Friendship Dairies 1% Milk Fat Low Fat Small Curd Cottage Cheese, 16 Oz. Vegetarian?
Description
Mild, slightly tangy flavor with a creamy, small-curd texture that yields soft, slightly lumpy spoonable curds. Commonly used as a spread, in salads, dips, baked dishes, or blended with fruit. Customer reviews note consistent small curds and versatility, with occasional remarks about excess liquid or variability in texture across batches.
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Description
Mild, slightly tangy flavor with a creamy, small-curd texture that yields soft, slightly lumpy spoonable curds. Commonly used as a spread, in salads, dips, baked dishes, or blended with fruit. Customer reviews note consistent small curds and versatility, with occasional remarks about excess liquid or variability in texture across batches.
Ingredients
Cultured Skim Milk, Milk, Nonfat Milk, Salt, Locust Bean Gum, Carrageenan, Carbon Dioxide (To Preserve Freshness), Vitamin A Palmitate, Enzymes
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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