Is Friendship Dairies 1% Milk Fat Low Fat Small Curd Cottage Cheese, 16 Oz. Vegan?
Description
Mild, slightly tangy flavor with a creamy, small-curd texture that yields soft, slightly lumpy spoonable curds. Commonly used as a spread, in salads, dips, baked dishes, or blended with fruit. Customer reviews note consistent small curds and versatility, with occasional remarks about excess liquid or variability in texture across batches.
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Description
Mild, slightly tangy flavor with a creamy, small-curd texture that yields soft, slightly lumpy spoonable curds. Commonly used as a spread, in salads, dips, baked dishes, or blended with fruit. Customer reviews note consistent small curds and versatility, with occasional remarks about excess liquid or variability in texture across batches.
Ingredients
Cultured Skim Milk, Milk, Nonfat Milk, Salt, Locust Bean Gum, Carrageenan, Carbon Dioxide (To Preserve Freshness), Vitamin A Palmitate, Enzymes
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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