Is Friska Women's Daily Enzyme + Probiotic Support Capsules Vegetarian?
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Ingredients
Proprietary Enzyme Blend: Amylase, Protease, Lipase, Bacterial Protease, Peptidase, Phytase, Alpha Galactosidase, Lactase, Probiotic Blend: Bacillus Subtilis, Lactobacillus Acidophilus, Lactobacillus Rhamnosus, Cranberry Fruit Extract, Vitamin D3, Biotin. Inulin, 100% Vegetarian Capsule (Cellulose, Water).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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