Is Friskies Savory Shreds with Whitefish & Sardines Low FODMAP?
Why it's not low FODMAP
- soy flour
- artificial and natural flavors
soy flour
Dietitian noteSoy flour is made from ground soybeans and has been tested high FODMAP in reasonable serves.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
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Ingredients
Water, Liver, Turkey, Wheat Gluten, Chicken, Meat By-Products, Corn Starch-Modified, Soy Flour, Ocean Whitefish, Sardines, Artificial and Natural Flavors, Tricalcium Phosphate, Added Color, Minerals [Potassium Chloride, Zinc Sulfate, Ferrous Sulfate, Manganese Sulfate, Copper Sulfate, Potassium Iodide], Taurine, Salt, Choline Chloride, Vitamins [Thiamine Mononitrate (Vitamin B-1), Vitamin E Supplement, Niacin (Vitamin B-3), Calcium Pantothenate (Vitamin B5), Vitamin A Supplement, Menadione Sodium Bisulfite Complex (Vitamin K), Pyridoxine Hydrochloride (Vitamin B6), Riboflavin Supplement (Vitamin B-2), Vitamin B12 Supplement, Biotin (Vitamin B-7), Folic Acid (Vitamin B-9), Vitamin D-3 Supplement], Xanthan Gum. Water, Liver, Turkey, Wheat Gluten, Chicken, Meat By-Products, Corn Starch-Modified, Soy Flour, Ocean Whitefish, Sardines, Artificial And Natural Flavors, Tricalcium Phosphate, Added Color, Minerals [Potassium Chloride, Zinc Sulfate, Ferrous Sulfate, Manganese Sulfate, Copper Sulfate, Potassium Iodide], Taurine, Salt, Choline Chloride, Vitamins [Thiamine Mononitrate (Vitamin B-1), Vitamin E Supplement, Niacin (Vitamin B-3), Calcium Pantothenate (Vitamin B-5), Vitamin A Supplement, Menadione Sodium Bisulfite Complex (Vitamin K), Pyridoxine Hydrochloride (Vitamin B-6), Riboflavin Supplement (Vitamin B-2), Vitamin B-12 Supplement, Biotin (Vitamin B-7), Folic Acid (Vitamin B-9), Vitamin D-3 Supplement], Xanthan Gum. E612718
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
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Where to buy
Friskies Savory Shreds with Whitefish & Sardines is available at 3 retailers
About this product
Meat · Can


