Is Frito-Lay Munchies Cheese Fix Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

Why it's not soy free

  • soybean

soybean

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Corn, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (corn, Canola, Soybean, And/or Sunflower Oil), Enriched Corn Meal (corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Wheat, And Less Than 2% Of Salt, Brown Rice Flour, Corn, Maltodextrin, Whole Oat Flour, Whey, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Sugar, Corn Syrup, Natural And Artificial Flavors, Whey Protein Concentrate, Buttermilk, Onion Powder, Monosodium Glutamate, Romano Cheese (cow's Milk, Cheese Cultures, Salt, Enzymes), Potassium Salt, Lactose, Ammonium Bicarbonate, Corn Flour, Dextrose, Tomato Powder, Artificial Color (yellow 6, Yellow 5, Red 40), Lactic Acid, Citric Acid, Yeast, Malt Syrup, Garlic Powder, Skim Milk, Spices, Yeast Extract, Sodium Caseinate, Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), And Red And Green Bell Pepper Powder, Disodium Inosinate, And Disodium Guanylate. Contains Milk and Wheat Ingredients.

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About this product

Snack · Pouch

Flavor
SavorySaltyUmami
Texture
Crunchy
Commonly used for
SnackingOn The Go