Is Frito Lay® Munchies® Doritos® Nacho Cheese Sandwich Crackers 8-1.38 Oz Packs Vegetarian?
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Why it's a maybe for vegetarian
- disodium inosinate
- monocalcium phosphate
- parmesan cheese
- dextrose
- +3 more
disodium inosinate
Dietitian noteDisodiuminosinate, sometimes appearing on labels as sodium 5'- inosinate, is an additive found in instant noodles, potato chips, and other snacks, is usually made from meat but can be made from tapioca starch as well. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
+3 more in the app
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Ingredients
Enriched Wheat Flour (Unbleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (Palm Oil, Canola Oil With Tbhq And Citric Acid To Preserve Freshness), Sugar, Maltodextrin (Made From Corn), Modified Corn Starch, Salt, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Buttermilk, Less Than 2% Of The Following: Leavening (Ammonium Bicarbonate, Monocalcium Phosphate, Baking Soda), Whey Protein Concentrate, Whey, Corn Syrup, Soy Lecithin, Monosodium Glutamate, Tomato Powder, Romano Cheese (Part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Onion Powder, Corn Oil, Natural Flavor, Garlic Powder, Dextrose, Spice, Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes), Artificial Color (Yellow 6), Disodium Inosinate, Disodium Guanylate, Sodium Metabisulfite, Wheat Flour
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Frito Lay® Munchies® Doritos® Nacho Cheese Sandwich Crackers 8-1.38 Oz Packs is available at 1 retailer
About this product
Cracker · Pouch