Is Frito-Lay Simply Ruffles Sea Salted Potato Chips Low FODMAP?
Description
Ridged potato chips offer a pronounced, crunchy texture and a clean sea-salt finish, commonly used for snacking and dipping at gatherings. Reviewers frequently praise sturdy ridges and consistent crispness that hold up to thick dips, while some mention variable freshness or salt intensity between batches and occasional packaging concerns reported.
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Description
Ridged potato chips offer a pronounced, crunchy texture and a clean sea-salt finish, commonly used for snacking and dipping at gatherings. Reviewers frequently praise sturdy ridges and consistent crispness that hold up to thick dips, while some mention variable freshness or salt intensity between batches and occasional packaging concerns reported.
Ingredients
Specially Selected potatoes, expeller-pressed sunflower oil, sea salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.