Is Frito-lay Variety Mix Snack Size Pack 30 Ct Vegetarian?


Ingredients
Lay's Brand Classic Potato Chips: Potatoes, Vegetable Oil (Sunflower, Corn, Canola Oil), Salt, Doritos Brand Nacho Cheese Flavored Tortilla Chips: Corn, Vegetable Oil (Sunflower, Canola,, Corn Oil), Maltodextrin (Corn), Salt, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Whey, Monosodium Glutamate, Buttermilk, Romano Cheese (Part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Whey Protein Concentrate, Onion Powder, Corn Flour, Natural And Artificial Flavor, Dextrose, Tomato Powder, Lactose, Spices, Artificial Color (Including Yellow 6, Yellow 5, And Red 40), Lactic Acid, Citric Acid, Sugar, Garlic Powder, Skim Milk, Red And Green Bell Pepper Powder, Disodium Inosinate, Disodium Guanylate, Cheetos Brand Cheese Flavored Snacks (Crunchy), : Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, And Folic Acid), Vegetable Oil (Corn, Canola,, Sunflower Oil), Cheese Seasoning (Whey, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Canola Oil, Maltodextrin (Corn), Salt, Whey Protein Concentrate, Monosodium Glutamate, Natural And Artificial Flavors, Lactic Acid, Citric Acid, Artificial Color (Yellow 6)), Salt, Fritos Brand Original Corn Chips: Corn, Corn Oil, Salt, Lays Brand Barbecue Flavored Potato Chips: Potatoes, Vegetable Oil (Sunflower, Corn,, Canola Oil), Bbq Seasoning (Sugar, Dextrose, Salt, Malted Barley Flour, Torula Yeast, Molasses, Maltodextrin (Corn), Natural Flavors (Including Natural Smoke Flavor), Spices, Paprika, Corn Starch, Tomato Powder, Garlic Powder, Yeast Extract, Onion Powder, And Paprika Extract), Doritos Brand Cool Ranch Brand Flavored Tortilla Chips: Corn, Corn Starch, Corn Syrup Solids, Malic Acid, Natural And Artificial Flavors, Sodium Acetate, Artificial Color (Including Red 40, Blue 1, Yellow 5), Sodium Caseinate, Spice, Disodium Guanylate
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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