No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Fritos Hoops Bar-B-Q Flavour Corn Chips Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Sweet-smoky barbecue seasoning and a pronounced crunch characterize these hollow ring-shaped corn chips. Commonly eaten straight from the bag, scooped with dips, or served at parties, they offer sturdy texture for dipping. Customer reviews highlight bold barbecue flavor and satisfying crispness, with some occasionally noting the seasoning can be intense.

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Ingredients

Selected corn, vegetable oil, seasoning [sugar, dextrose, salt, torula yeast, spice, onion powder, monosodium glutamate, hydrolyzed soy protein, rice flour, garlic powder, sodium acetate, acetic acid, extractives of paprika, natural flavour, disodium inosinate, disodium guanylate], calcium hydroxide.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Chips · Pouch

Flavor
SavorySmokySweet
Texture
CrunchyCrispy
Commonly used for
SnackingDippingOn The Go
Low FODMAP? Fritos Hoops Bar-B-Q Flavour Corn Chips | Spoonful