This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Fritos Original Corn Chips Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Fritos original corn chips are a popular snack made with just three ingredients: corn, corn oil, and salt. These gluten-free chips are loved by many for their simplicity and delicious taste. They are perfect for snacking, whether it's during an after-school break or as a party refreshment. However, it's important to note that Fritos have a short shelf life. Overall, Fritos original corn chips offer a satisfying and enjoyable snacking experience for those who appreciate their classic flavor and minimalistic ingredients.

Ingredients

Selected Corn, Vegetable Oil, Salt, Calcium Hydroxide.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Chips · Pouch

Flavor
SavorySalty
Texture
CrispyCrunchy
Commonly used for
SnackingOn The Go