Is FRITOS® Original Corn Chips Low FODMAP?
Description
Classic savory snack offers a pronounced toasted flavor, heavy crunch and dense, scoopable texture that holds dips and toppings. Commonly eaten straight from the bag, served with dips, or crumbled over hot dishes. Reviews praise crispness and sturdiness for scooping while noting occasional broken pieces or inconsistent freshness often reported.
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Description
Classic savory snack offers a pronounced toasted flavor, heavy crunch and dense, scoopable texture that holds dips and toppings. Commonly eaten straight from the bag, served with dips, or crumbled over hot dishes. Reviews praise crispness and sturdiness for scooping while noting occasional broken pieces or inconsistent freshness often reported.
Ingredients
corn, corn oil, and salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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