Is Fritos Scoops Corn Chips Low FODMAP?
Description
Savory, distinctly toasted flavor with a firm, scooped shape that delivers a crisp, sturdy crunch suitable for scooping dips and topping nachos. Commonly used for parties, snacks, and dips; reviewers frequently note reliable structural integrity and robust crunch, though some mention occasional broken pieces and pronounced saltiness and consistent availability.
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Description
Savory, distinctly toasted flavor with a firm, scooped shape that delivers a crisp, sturdy crunch suitable for scooping dips and topping nachos. Commonly used for parties, snacks, and dips; reviewers frequently note reliable structural integrity and robust crunch, though some mention occasional broken pieces and pronounced saltiness and consistent availability.
Ingredients
Corn, Corn oil, and salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Celiac safe
Great chip if you have celiac