Is FROM NATURE TO YOU, MAC & MANGO TRAIL MIX GERD Friendly?
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Why it's not GERD friendly
- pineapple
- sugar citric acid
- pineapples
pineapple
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PEANUTS, RAISINS, PINEAPPLES (PINEAPPLE, SUGAR, SULFUR DIOXIDE ADDED FOR COLOR RETENTION), MANGO DICE (MANGO, SUGAR CITRIC ACID, COLOR [YELLOW 5, YELLOW 6], SULFUR DIOXIDE ADDED FOR COLOR RETENTION), DRY ROASTED AND SALTED MACADAMIA NUTS (MACADAMIAS, SALT), CASHEWS, COCONUT (COCONUT, SUGAR, PROPYLENE GLYCOL, STARCH, SALT, SODIUM METABISULFITE), VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: PEANUT, CANOLA, SUNFLOWER AND/OR SOYBEAN OIL), SALT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Dried