Is From The Deli Entertainers Platter Vegan?
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Ingredients
<div>For More detailed Nutritional Information and Allergen information please click on the individual ingredient<br><br><a href="https://www.woolworths.com.au/shop/productdetails/96057/">Fresh Dozen Australian Pacific Oysters</a></div><div><a href="https://www.woolworths.com.au/shop/productdetails/345350/">Ocean Blue Salmon Smoked</a></div><div><a href="https://www.woolworths.com.au/shop/productdetails/66384/">Medium Aussie Tiger Prawns</a></div><div><a href="https://www.woolworths.com.au/shop/productdetails/122788/">2 Loose Lemon</a></div><div><a href="https://www.woolworths.com.au/shop/productdetails/144784/">½ Parsley Bunch</a><br><br>Prawns may be subjected to change depending on your store ranging with the following alternatives:</div><div><br><a href="https://www.woolworths.com.au/shop/productdetails/638179/">Large Ocean Caught Tiger Prawns</a></div>
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.