Is From The Ground Up Crackers, Butternut Squash, Parmesan Flavor Gluten Free?

Description
From the Ground Up Butternut Squash Parmesan Flavor crackers are a popular and well-liked snack. These crackers are not only tasty, but also nutritious and balanced. Each cracker contains four units, making them convenient for snacking. People appreciate the great flavor of these crackers, finding them to be a delicious hand-to-mouth snack. Additionally, these crackers are considered good for snacking as well as for dipping. Overall, From the Ground Up Butternut Squash Parmesan Flavor crackers provide a satisfying and flavorful snack option that is enjoyed by many.

Description
From the Ground Up Butternut Squash Parmesan Flavor crackers are a popular and well-liked snack. These crackers are not only tasty, but also nutritious and balanced. Each cracker contains four units, making them convenient for snacking. People appreciate the great flavor of these crackers, finding them to be a delicious hand-to-mouth snack. Additionally, these crackers are considered good for snacking as well as for dipping. Overall, From the Ground Up Butternut Squash Parmesan Flavor crackers provide a satisfying and flavorful snack option that is enjoyed by many.
Ingredients
Butternut Squash, Whole Grain Rice, Cassava, Potato Starch, Rice Flour, Potato Flakes, Cassava Starch, RSPO Palm Oil*, Salt, Cauliflower, Paprika, Baking Powder, Onion, Maltodextrin, Natural Flavors, Garlic, Lactic Acid, Citric Acid, Sunflower Lecithin, Vegetable Blend (Spinach, Broccoli, Carrot, Tomato, Beet, Shiitake Mushroom), Cinnamon, Rosemary Extract., *Responsibly Sourced Palm Oil Certified by Bureau Veritas
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.