Is From The Ground Up Crackers, Butternut Squash, Parmesan Flavor Vegetarian?

Description
From the Ground Up Butternut Squash Parmesan Flavor crackers are a popular and well-liked snack. These crackers are not only tasty, but also nutritious and balanced. Each cracker contains four units, making them convenient for snacking. People appreciate the great flavor of these crackers, finding them to be a delicious hand-to-mouth snack. Additionally, these crackers are considered good for snacking as well as for dipping. Overall, From the Ground Up Butternut Squash Parmesan Flavor crackers provide a satisfying and flavorful snack option that is enjoyed by many.

Description
From the Ground Up Butternut Squash Parmesan Flavor crackers are a popular and well-liked snack. These crackers are not only tasty, but also nutritious and balanced. Each cracker contains four units, making them convenient for snacking. People appreciate the great flavor of these crackers, finding them to be a delicious hand-to-mouth snack. Additionally, these crackers are considered good for snacking as well as for dipping. Overall, From the Ground Up Butternut Squash Parmesan Flavor crackers provide a satisfying and flavorful snack option that is enjoyed by many.
Ingredients
Butternut Squash, Whole Grain Rice, Cassava, Potato Starch, Rice Flour, Potato Flakes, Cassava Starch, RSPO Palm Oil*, Salt, Cauliflower, Paprika, Baking Powder, Onion, Maltodextrin, Natural Flavors, Garlic, Lactic Acid, Citric Acid, Sunflower Lecithin, Vegetable Blend (Spinach, Broccoli, Carrot, Tomato, Beet, Shiitake Mushroom), Cinnamon, Rosemary Extract., *Responsibly Sourced Palm Oil Certified by Bureau Veritas
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.