Is From The Ground Up Crackers, Nacho Flavor, Cauliflower Vegan?
Description
These nacho flavored crackers deliver a savory, tangy taste with a crisp, crunchy texture that can crumble slightly. Commonly used for casual snacking, dipping, or topping salads and soups. Customer reviews often note bold flavor and satisfying crunch, while some mention occasional crumbliness and variable seasoning intensity and inconsistent portions.
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Description
These nacho flavored crackers deliver a savory, tangy taste with a crisp, crunchy texture that can crumble slightly. Commonly used for casual snacking, dipping, or topping salads and soups. Customer reviews often note bold flavor and satisfying crunch, while some mention occasional crumbliness and variable seasoning intensity and inconsistent portions.
Ingredients
Cauliflower Flour, Whole Grain Rice Flour, Cassava Flour, Potato Starch, Rice Flour, Potato Flakes, Cassava Starch, Rspo Palm Oil (Responsibly Sourced Palm Oil Certified By Bureau Veritas), Maltodextrin, Salt, Sugar, Natural Flavors, Baking Powder, Onion Powder, Paprika, Garlic Powder, Sunflower Lecithin, Rice Fibers, Tomato Powder, Vinegar Powder, Lentil Flour, Vegetable Blend Powder (Spinach, Broccoli, Carrots, Tomatoes, Beets, Shiitake Mushrooms), Spices, Lactic Acid, Citric Acid, Rosemary Extract
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.