Is Frontera Seasoning Sauce, Taco, Original, Ground Beef Low FODMAP?
Description
A bold, savory seasoning sauce with a saucy, slightly thick texture that easily coats cooked ground meat; commonly used to make quick taco-style fillings, burritos, nachos, or skillet dinners. Reviewers note strong, authentic flavor and convenience, praising ease of use but sometimes reporting it can be overly salty or spicy.
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Description
A bold, savory seasoning sauce with a saucy, slightly thick texture that easily coats cooked ground meat; commonly used to make quick taco-style fillings, burritos, nachos, or skillet dinners. Reviewers note strong, authentic flavor and convenience, praising ease of use but sometimes reporting it can be overly salty or spicy.
Ingredients
Filtered Water, Diced Tomatoes (Tomatoes, Tomato Juice), Fire-Roasted Tomatoes, Roasted Onions, Roasted Garlic, Chili Pepper Powder, Salt, Cumin, Tomato Paste, Cane Sugar, Organic Apple Cider Vinegar, Contains Less Than 2% Of: Organic White Distilled Vinegar, Garlic Powder, Onion Powder, Ancho Chile, Expeller Pressed Canola Oil Oregano, Paprika, Chipotle Chile.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.