Is Frontera Taco Skillet Sauce with Mild Red Chile + Cumin, 8 oz, (Pack of 6) Dairy Free?
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Ingredients
Tomato (Fresh Tomato, Tomato Puree, Calcium Chloride And Citric Acid), Roasted Tomato, Onion, Garlic, Apple Cider Vinegar, Salt, Evaporated Cane Juice, Spices, Expeller Pressed Canola Oil, Chipotle Peppers (Chipotles, Tomatoes, Salt, Sesame Oil, Paprika, Vinegar And Spices), Worcestershire Sauce (Distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Sugar Spices, Anchovies, Natural Flavor (Contains Soy) And Tamarind), Water, Ancho Chile And Extra Virgin Olive Oil, Contains Soy And Fish
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.