Is Frontier Curry Powder - Salt-Free Blend Low FODMAP?

Description
Aromatic and warm, this spice has a fine, sandy texture that disperses evenly in cooking. It is commonly used to flavor curries, soups, stews, rice, roasted vegetables and marinades. Reviewers note a robust, balanced aroma, reliable potency, versatility across recipes, consistent grind and overall satisfaction ratings from multiple online reviewers.

Description
Aromatic and warm, this spice has a fine, sandy texture that disperses evenly in cooking. It is commonly used to flavor curries, soups, stews, rice, roasted vegetables and marinades. Reviewers note a robust, balanced aroma, reliable potency, versatility across recipes, consistent grind and overall satisfaction ratings from multiple online reviewers.
Ingredients
Turmeric, Paprika (May Contain Silicon Dioxide), Fenugreek, Coriander, Black Pepper, Cumin, Ginger, Celery Seed, Cloves, Caraway, Cayenne.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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