Is Frooze Balls Peanut Butter & Jelly Low FODMAP?

Description
Sweet-and-tangy flavor evokes classic sandwich combinations; texture is chewy with a slightly powdery exterior. Commonly eaten as a grab-and-go snack, lunchbox addition, or quick treat alongside coffee or yogurt. Customer reviews often note authentic familiar taste, convenience, occasional stickiness, variability in sweetness and portion size, and occasional packaging complaints reported.

Description
Sweet-and-tangy flavor evokes classic sandwich combinations; texture is chewy with a slightly powdery exterior. Commonly eaten as a grab-and-go snack, lunchbox addition, or quick treat alongside coffee or yogurt. Customer reviews often note authentic familiar taste, convenience, occasional stickiness, variability in sweetness and portion size, and occasional packaging complaints reported.
Ingredients
Dates, Peanuts, Coconut, Apple Juice, Pear Puree, Strawberry Puree, Elderberry Juice, Pink Salt. Contains Peanuts, Coconut.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


