Is Fropro Protein Pizza Slices Pepperoni Low FODMAP?
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Ingredients
FroPro High Protein Low Carb Pizza Base (66%) [Wheat Flour (Thiamine, Folic Acid), Water, Starch Powder, Faba Bean Protein, Gluten, Canola Oil, Olive Oil, Salt, Sugar, Salt, Yeast], Reduced Fat Mozzarella Cheese (15%) [Reduced Fat Milk, Salt, Starter Culture, Enzyme (Vegetarian Rennet), Anticaking Agent (460), Preservative (200)], Calabrese Salami (9%) [Pork (95%), Salt, Dextrose (Maize or Tapioca), Maltodextrin (Maize), Lactose (Milk), Spices, Chillies, Acidity Regulator (330), Antioxidant (316), Preservatives (250, 251), Spice Extracts, Mineral Salts (341), Starter Culture], Ham (6%) [Pork (70%), Water, Mineral Salts (451, 508, 450, 452), Thickeners (1412, 415),Vegetable Gums (407a, 407, 412), Sugar, Soy Protein, Dextrose (Tapioca, Maize), Salt, Pork Collagen Protein, Antioxidant (316), Preservative (250), Yeast Extract, Canola Oil, Colour (120), Herb Extract], Tomato Sauce [Tomato Paste, Food Acid (330), Salt, Sugar, Canola Oil, Olive Oil, Oregano]. Contains Wheat, Gluten, Milk. May contain Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.