Is FROSTED ANIMAL COOKIES, CHOCOLATE & VANILLA Low FODMAP?
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Ingredients
ENRICHED WHEAT FLOUR (IRON, NIACIN, THIAMIN, RIBOFLAVINAND FOLIC ACID), SUGAR, INVERTED SYRUP, PARTIALLY HYDROGENATED VEGETABLE SHORTENING (CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL, COTTONSEED OIL, PALM OIL, SUNFLOWER OIL), LEAVENING (CONTAINS ONE OR MORE OF THE FOLLOWING: AMMONIUM BICARBONATE AND SODIUM BICARBONATE), SALT, ARTIFICIAL COLORS (FD&C YELLOW #5 AND ABACOMEL ), LIQUID LECITHIN (SOY), ARTIFICIAL FLAVORING VANILLA AND CHOCOLATE), GELATIN, GLYCERIN AND SODIUM METABISULFITE LESS THAN 0.03%).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.