Is FROSTED BLUEBERRY FLAVORED TASTY FILLED PASTRY BITES, FROSTED BLUEBERRY GERD Friendly?
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SUGAR, HIGH FRUCTOSE CORN SYRUP, PALM OIL. CONTAINS 2% OR LESS OF BLUEBERRY PUREE CONCENTRATE, GLYCERIN, MODIFIED TAPIOCA STARCH, APPLE POWDER, MODIFIED CORN STARCH, SALT, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE). CORNSTARCH, CELLULOSE, CITRIC ACID, NATURAL FLAVOR, CELLULOSE GEL CELLULOSE GUM, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, GELATIN, DATEM, YELLOW CORN FLOUR, WHEAT GLUTEN, TURMERIC EXTRACT COLOR, CARRAGEENAN, GUAR GUR, BLUE 1, BLUE 2, RED 40, COLOR ADDED.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Piece