Is Legendary Strawberry Flavored Tasty Pastry GERD Friendly?
Description
Sweet strawberry flavor is prominent, balanced by a moderate pastry profile; texture is soft with flaky layers and a tender crumb. Commonly eaten as a snack, breakfast item, or quick dessert—often warmed or paired with coffee. Customer reviews frequently mention consistent fruit taste, convenient packaging, and occasional freshness variability reported.
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Why it's not GERD friendly
- citric acid
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.
Description
Sweet strawberry flavor is prominent, balanced by a moderate pastry profile; texture is soft with flaky layers and a tender crumb. Commonly eaten as a snack, breakfast item, or quick dessert—often warmed or paired with coffee. Customer reviews frequently mention consistent fruit taste, convenient packaging, and occasional freshness variability reported.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Protein Blend (micellar Casein, Calcium Caseinate, Collagen Peptides, Whey Protein Isolate), Erythritol, Polydextrose, High Oleic Sunflower Oil, Water, Glycerin. Contains Less Than 2% Of. Dried Strawberries, Strawberry Extract, Vanila Extract, Cellulose, Sea Salt, Natural Flavors, Palm Oil, Sunflower Lecithin, Baking Soda, Citric Acid, Xanthan Gum, Modified Cellulose, Malic Acid, Red No. 40, Sucralose, Yellow No. 5, Blue No. 1, Yellow No. 6, Gum Arabic, Sodium Alginate. Contains: Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
About this product
Protein Bar · Bar