Is FROSTED BROWN SUGAR CINNAMAZING CRISPS, FROSTED BROWN SUGAR CINNAMAZING Gluten Free?

Ingredients

WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE] , VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SUGAR, VEGETABLE OIL (SOYBEAN, PALM AND/OR PALM KERNEL OIL), FRUCTOSE, GLYCERIN, MALTODEXTRIN, DEXTROSE, RICE FLOUR. CONTAINS 2% OR LESS OF MODIFIED FOOD STARCH, BROWN SUGAR (SUGAR, MOLASSES), NONFAT MILK, REDUCED MINERALS WHEY, INVERT SUGAR, CORNSTARCH, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM-PHOSPHATE), CINNAMON, SALT, CELLULOSE GEL, DATEM, MOLASSES, CELLULOSE GUM, SODIUM CITRATE, TRICALCIUM PHOSPHATE, SOY LECITHIN, NATURAL FLAVORS, MONO- AND DIGLYCERIDES, SODIUM ALGINATE, XANTHAN GUM, CITRIC ACID, MALIC ACID, CARAMEL COLOR, YELLOW 6 LAKE, YELLOW 5 LAKE, RED 40 LAKE, BLUE 2 LAKE, BLUE 1 LAKE, BHT FOR FRESHNESS.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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