No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is FROSTED CINNAMON BUN FLAVORED BAR, FROSTED CINNAMON BUN Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

ISOLATED SOY PROTEIN, GLYCERINE, WHEY PROTEIN CONCENTRATE, MALTITOL SYRUP, SUGAR-FREE WHITE COATING (MALTITOL, PARTIALLY HYDROGENATED PALM KERNEL AND PALM OIL (WITH GLYCEROL LACTO ESTERS), CALCIUM CARBONATE, POLYDEXTROSE, MILK FAT, CALCIUM CASEINATE, SOY LECITHIN, NATURAL FLAVORS, NATURAL VANILLA EXTRACT), HYDROLYZED PROTEIN, POLYDEXTROSE, NATURAL AND ARTIFICIAL CINNAMON FLAVOR, CINNAMON, PEANUT FLOUR, AND ALMONDS.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Protein Bar · Bar

Flavor
SweetVanilla
Texture
ChewyDense
Commonly used for
SnackingBreakfastOn The Go
Low FODMAP? FROSTED CINNAMON BUN FLAVORED BAR, FROSTED CINNAMON BUN | Spoonful