Is FROSTED CINNASWEET CINNAMON SWIRL ROLLS TOPPED WITH CINNABON SIGNATURE FROSTING SWIRLS, FROSTED CINNASWEET Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 5 ingredients contain lactose depending on the source.

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Why it's not lactose free

pasteurized milk
cream
milk
cheese culture
cream cheese
whey solids
cream cheese frosting
+1 more

pasteurized milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Cream Cheese Frosting [Sugar, Margarine (Palm Oil, Water, Soybean Oil, Salt, Vegetable Mono-and Diglycerides, Whey Solids {Milk}, Soy Lecithin, Sodium Benzoate {Preservative}, Artificial Flavor, Vitamin A Palmitate), Cream Cheese (Pasteurized Milk and Cream, Cheese Culture, Salt, Stabilizers {Carob Bean Gum, Xanthan Gum, Guar Gum}), Water, Corn Starch, Contains 2% or Less of the Following: Corn Syrup Solids, Hydroxypropyl Methyl Cellulose, Natural and Artificial Flavor, Potassium Sorbate (Preservative), Soybean Oil, Polysorbate 60, Lactic Acid, Artificial Color], Water, Sugar, Margarine [Palm Oil, Water, Soybean Oil, Salt, Soy Lecithin, Natural Flavor, Beta-Carotene (Color), Vitamin A Palmitate], Contains Less than 2% of Ascorbic Acid, Beta-Carotene [Color], Cinnamon, Dextrose, Eggs, Enriched Wheat Flour [(Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour], Mono-& Diglycerides, Enzymes, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate], Natural and Artificial Flavors, Palm Oil, Potato Flour, Sodium Stearoyl Lactylate, Soybean Oil, Salt, Sugarcane Molasses, Soy Lecithin, Whey [Milk], Yeast.

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Often paired with Lactose Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 9 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Oat FreeMaybe

This product may or may not be oat free as it lists 2 ingredients that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

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