Is FROSTED DONUTS Dairy Free?

Ingredients

SUGAR, ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM & COTTONSEED OILS, WATER, PARTIALLY HYDROGENATED VEGETABLE OILS (PALM KERNEL, COCONUT AND PALM), COCOA (PROCESSED WITH ALKALI). CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SOYBEAN OIL, COCOA, NONFAT MILK, EGG YOLKS, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), SOY FLOUR, DEXTROSE, GLYCERIN, MILK PROTEIN CONCENTRATE, LACTOSE, WHEAT STARCH, CORN SYRUP SOLIDS, WHEY, BUTTERMILK, SALT, MONO- & DIGLYCERIDES, XANTHAN GUM, CELLULOSE GUM, GUAR GUM, NATURAL & ARTIFICIAL FLAVORS, SOY LECITHIN, PRESERVATIVES (SODIUM PROPIONATE, POTASSIUM SORBATE, CALCIUM ACETATE), ENZYMES, SORBITAN MONOSTEARATE, ANNATTO AND TURMERIC (COLOR), POLYSORBATE 60, WHEAT GERM, NUTMEG OIL, BETA CAROTENE.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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