Is FROSTED DONUTS Vegan?

Ingredients

SUGAR, ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM & COTTONSEED OILS, WATER, PARTIALLY HYDROGENATED VEGETABLE OILS (PALM KERNEL, COCONUT AND PALM), COCOA (PROCESSED WITH ALKALI). CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SOYBEAN OIL, COCOA, NONFAT MILK, EGG YOLKS, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), SOY FLOUR, DEXTROSE, GLYCERIN, MILK PROTEIN CONCENTRATE, LACTOSE, WHEAT STARCH, CORN SYRUP SOLIDS, WHEY, BUTTERMILK, SALT, MONO- & DIGLYCERIDES, XANTHAN GUM, CELLULOSE GUM, GUAR GUM, NATURAL & ARTIFICIAL FLAVORS, SOY LECITHIN, PRESERVATIVES (SODIUM PROPIONATE, POTASSIUM SORBATE, CALCIUM ACETATE), ENZYMES, SORBITAN MONOSTEARATE, ANNATTO AND TURMERIC (COLOR), POLYSORBATE 60, WHEAT GERM, NUTMEG OIL, BETA CAROTENE.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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