Is Frosted Flakes Cereal, Original, 31 Oz, 2 Ct Low FODMAP?
Description
Kellogg's Frosted Flakes Original 31 oz 2 ct is a corn cereal made by Kellogg's. It comes in two bags, each weighing 31 oz. The cereal is ready to eat, crunchy, and deliciously sweet, as it is sweetened with frosting. It is packaged in milk-ready cups and contains 10 essential vitamins and minerals. The cereal is also available in 2, 12.6-ounce trays, which contain 6 cups in total. Some people appreciate the portion size of the cereal.
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Description
Kellogg's Frosted Flakes Original 31 oz 2 ct is a corn cereal made by Kellogg's. It comes in two bags, each weighing 31 oz. The cereal is ready to eat, crunchy, and deliciously sweet, as it is sweetened with frosting. It is packaged in milk-ready cups and contains 10 essential vitamins and minerals. The cereal is also available in 2, 12.6-ounce trays, which contain 6 cups in total. Some people appreciate the portion size of the cereal.
Ingredients
Milled corn, sugar, malt flavor, contains 2% or less of salt. Vitamins and Minerals: Iron (ferric phosphate), niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), folic acid, vitamin D3, vitamin B12.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.