Is Frosted Flakes Chocolate Milkshake Cereal, Chocolate Milkshake GERD Friendly?
Description
Chocolate milkshake–flavored flake cereal offers a pronounced chocolate taste with a crisp, crunchy texture that softens in milk; commonly eaten with milk, as a dry snack, or sprinkled over yogurt and ice cream. Reviewers note rich flavor, satisfying crunch that can become soggy, and versatile use in recipes and snacks.
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Why it's not GERD friendly
- chocolate
- contains 2% or less of malt flavor, salt, semisweet chocolate
- semisweet chocolate
- cocoa processed with alkali
chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Chocolate milkshake–flavored flake cereal offers a pronounced chocolate taste with a crisp, crunchy texture that softens in milk; commonly eaten with milk, as a dry snack, or sprinkled over yogurt and ice cream. Reviewers note rich flavor, satisfying crunch that can become soggy, and versatile use in recipes and snacks.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
MILLED CORN, SUGAR, COCOA PROCESSED WITH ALKALI, HYDROGENATED VEGETABLE OIL (COCONUT, SOYBEAN AND/OR COTTONSEED), CONTAINS 2% OR LESS OF MALT FLAVOR, SALT, SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE, DEXTROSE), NATURAL AND ARTIFICIAL FLAVORS. VITAMINS AND MINERALS: IRON (FERRIC PHOSPHATE), NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 THIAMIN HYDROCHLORIDE), FOLIC ACID, VITAMIN D3, VITAMIN B12.
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About this product
Cereal · Flake