Is FROSTED FLAKES SWEETENED FLAKES OF CORN CEREAL, FROSTED FLAKES Low FODMAP?
Description
Sweet, crisp flakes deliver an immediately crunchy bite that gradually softens; reviewers note a strong sweet flavor and broad overall appeal with children. Commonly eaten for breakfast, snacked by hand, or used as a crunchy topping for desserts, users frequently cite nostalgia and consistent, familiar texture across boxes in reviews.
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Description
Sweet, crisp flakes deliver an immediately crunchy bite that gradually softens; reviewers note a strong sweet flavor and broad overall appeal with children. Commonly eaten for breakfast, snacked by hand, or used as a crunchy topping for desserts, users frequently cite nostalgia and consistent, familiar texture across boxes in reviews.
Ingredients
Organic Corn , Organic Cane Sugar , Sea Salt .
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.